Properly prepared bamboo shoots offer multiple health benefits, from blood sugar control to antioxidant protection. Here's ...

A deep-dive into what's driving the shift toward seawater-derived electrolytes-and how Seaonic's published disclosures ...

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

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Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

The leading cause of death due to injuries in war is excessive bleeding. A KAIST research team, in which an Army Major participated, has tackled this issue head-on. By developing a next-generation ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

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Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...