Your 60s can be vibrant when you drop habits that drain health. Stop skipping strength work, sitting day, poor sleep, high ...

When you cross the age of 40, there may be an increased risk of a heart attack. This is due to biological changes in blood ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Colleen Hagerty Colleen Hagerty is a writer focused on emergency preparedness.

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...

Hepatitis C is liver inflammation and damage caused by infection with the hepatitis C virus. Hep C can cause a mild illness that lasts a short time (acute) or a serious illness that can last the rest ...

Two new large studies have confirmed that it doesn't take Olympic-level efforts to harness the life-extending power of exercise. In fact, say the researchers, even just five minutes a day can have a ...