A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

A new video released by California-based tech firm Figure AI shows its humanoid robot out for a run with workers from the ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

LINCOLN, Neb. (WOWT) — Nebraska coach Matt Rhule said everyone in the building is confident in quarterback TJ Lateef as the Huskers prepare for No. 15 Utah in their upcoming bowl game in Las Vegas.

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

With reports of loneliness widespread in the Garden State, New Jersey is offering $4 million to local governments and nonprofits to design programs that combat isolation among older adults, people ...

A former Britain's Got Talent champion revealed how little he is recognised for the ITV series - even being advised to audition for it to this day. In 2016, Richard Jones made show history by becoming ...

A recent zoning case in the Sabino Canyon area has revived a debate that began 50 years ago: Should a Snyder Road bridge be built? In May, the Pima County Board of Supervisors approved a rezoning for ...