LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

If you click on links we provide, we may receive compensation. Fans love its “convenient” and “low-impact” workouts Ali Faccenda is an Associate Editor with years of experience testing beauty, fashion ...

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.