Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

Congress springs to defence of Jyotirmath Shankaracharya who 'expelled' Rahul Gandhi from Hinduism 73-year-old man with ...

A giant lobster meets a pot full of melted butter for an indulgent feast. The butter enhances every bite, making the meat ...

A Melbourne-based insurance professional has set up a weekly run club for people working in the sector, offering a pre-work ...

U.S. Rep. Jasmine Crockett (D-Texas) drew heavy online attention after she appeared at a RuPaul’s Drag Race watch party in ...

Calisthenics exercises use your own body weight to burn more calories and boost metabolism. Try these simple moves to lose ...