Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

You've probably heard about the heavy metals that were detected in protein powder as reported by non-profit organization Clean Project Label. It tested 160 protein powders on the market and found that ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.