Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

But now, new research shows that just a few minutes of board game play may have lasting benefits for the brain. The research ...

In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

In our senior years, if we are lucky, financial stability allows us to lessen our attachment to the workplace, and to try ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.