Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...
Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...
Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Playing board games is good for your brain. Researchers in the US looked at eighteen previous studies and found ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When 2D puzzles are no longer exciting, 3D brain teasers are the way. These handheld puzzles require ...
Key pointsPassive versus 'active' sitting may impact brain health.Mentally active sedentary activities such as reading, ...
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