Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

The St. Louis Cardinals continued their offseason retooling on Tuesday, agreeing to a trade with the Arizona Diamondbacks that sends third baseman Nolan Arenado back to the National League West. In ...

If someone says size doesn’t matter, just point them to the Kansas City Royals moving the fences in Kauffman Stadium.

Tracks from Sam Fender, Viagra Boys and Getdown Services suggest men are finally ready to sing about their body image.

Milwaukee Panthers senior John Lovelace Jr. is making progress after suffering a badly broken left leg in October and aims to ...

Framber Valdez is the last of the top free-agent arms available. The market for Valdez developed slower than some expected, ...

As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...