Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.

Store loyalty programs used to be simple: You’d get a punch card at a local sub shop, buy eight sandwiches and get your ninth for free. It felt like a transparent “thank you” for your business. But ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers personal training programs at its gyms, led by students and made for students.

I often hear new personal training clients complain that their wrists hurt when they do a push-ups or high plank. Luckily, I have some go-to moves to help strengthen the wrists. Personally, I’ve ...

Educational content; not medical advice. Prices are typical estimates and may exclude insurance benefits; confirm with a licensed clinician and your insurer. If you want to coach clients in a gym or ...

Crunch Rockford officially opens its doors later this month. General Manager Alex Marshall tells us about the new gym and how new members can get a free hour of personal training. For more information ...