Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Therapy often stops when symptoms ease, not when deeper problems are understood. What gets missed when treatment fixes ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Trauma has become a hot-button topic, thanks to the ...

Use code FORBESVETTED50 to take an extra $50 off the Omnilux Contour Face, our pick for the best silicone mask. Red light therapy has long been used to reduce inflammation and improve skin texture, ...

Monica Van Houten is mom to her 5-year-old daughter Lu, who was diagnosed with autism in 2024, a condition that they've been treating through Applied Behavior Analysis therapy In November, Van Houten ...

Sheboygan has museums, bowling lanes and more to make the most of a winter day, where you can be inside but not home. Here are some indoor activities to check out this winter. While warm, sunny ...