Self-love is far from a piece of cake, but Valerie Bertinelli has come a long way in her body positivity journey. Bertinelli, 65, got candid on her changing views on weight loss, including her alleged ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

Powerful new weight-loss medications are in the works to treat obesity. Doctors explain why more options are needed and the ...

Valerie Bertinelli documented her weight loss journey one day at a time. However, the 65-year-old recalled being fired as a ...

Medifast® (NYSE: MED), the health and wellness company known for its science-backed, coach-guided lifestyle system OPTAVIA, celebrates the inspiring health transformation of Tiffany Howard, recently ...

Medifast® , the health and wellness company known for its science-backed, coach-guided lifestyle system OPTAVIA, premiered ...

Sustainable weight loss isn't about deprivation; it's about a consistent, high-nutrient lifestyle. Discover the daily eating ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

The FDA-approved weight loss drug offers an oral alternative to invasive injections with similar effectiveness.

The Porter County Jail lost grant funding for its longtime Chemical Dependency and Addictions program, but the clinic providing the program remained committed to making sure it continued and the ...

At 342 pounds, Brown didn’t think an activity like running was meant for her. However, slowly but surely, that “What if?” turned into “What if I start running?” and later, “What if I keep running?” ...