With the “New Year, New Me” energy kicking in December, many beginners feel overwhelmed by the sheer number of whey protein options available. Choosing the right protein powder can make the difference ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...

It seems like everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders. Clear protein powder is still made ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reviewer with over a decade of experience writing about consumer tech. She has a special interest in ...

Add articles to your saved list and come back to them any time. What exciting and wacky health trends can we look forward to in the year ahead? I asked five experts for their take. What stood out was ...

NITRO, W.Va. (WOWK) — The City of Nitro has never been the scene of a Christmas movie, but a few students from the small town took it upon themselves to make it Hallmark-worthy. Students Jayci Martin, ...