Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

The 2026 Dodge Charger Scat Pack revives a muscle-car legend with a 550-hp twin-turbo straight-six, blending retro design cues with modern performance.

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

MELBOURNE: An international team of scientists has discovered a new way immune cells recognize molecules in the body, ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

The muscles that move your eyes are connected to a reflex that affects your heart rate. So, in a sense, your eyes are ...

Short sleep cycles are no longer an exception. Hectic schedules, long work hours, and screentime addiction mean that most ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

In November, Withings released its long-awaited U-Scan: a home monitoring system for your urine. The gadget resembles an artificial seashell that sits inside your toilet. When prompted, it collects a ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...