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A full 5-day workout plan using only dumbbells
Transform your body with this science-based 5-day dumbbell-only workout split. Perfect for home or gym, this plan targets every muscle group through strategic push, pull, and leg days. Stop making ...
Mr. Mamdani, the city’s first Muslim and South Asian mayor, celebrated the city’s diversity and pledged to govern “audaciously” in his inaugural address. Hours later, he signed three executive orders ...
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MrBeast sues ex-employee for stealing company secrets and using hidden cameras in office
YouTube superstar Jimmy ‘MrBeast‘ Donaldson has initiated legal proceedings against a former employee, Leroy Nabors, alleging misappropriation of trade secrets, breach of contract, and unauthorized ...
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