With 22 wins through their first 30 games, the University of Hawai‘i baseball team finds itself at a key turning point in the 2024 season. Coming off a weekend series loss to Long Beach State — their ...
Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...
Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...
Mike Posner appeared at VeeCon 2024 in August, taking place in Los Angeles, with a powerful performance, highlighting his triumphs and challenges. As a Grammy-nominated artist, he has made waves not ...
Mental fitness might have felt like a fringe concept just a few years ago, but today, almost every athlete I speak with is serious about the practice. Though it’s not just athletes that rely on the ...
When his athletes describe the ways that stress has impacted their performance, clinical psychologist Justin Ross likes to tell them: “Welcome to having a mind.” Ross specializes in mental performance ...