Take on 13.1 miles with some expert tips.

Hype yourself first One piece of advice I would share for first-time runners who intend on running the Mumbai Marathon next ...

If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...

Here's motivation for starting your own health journey.

Ahead of the Tata Mumbai Marathon 2026 on January 18, sports nutritionist Sameera Sheikh shares key food tips for runners. She recommends carb-rich, easy-to-digest meals before the race and a mix of ...

Learn about all the Marathon classes on offer as we dive into each of the Runner Shells, taking a close look at their unique ...

Andrea Simmons topped the v70 podium at the New York City Marathon through a combination of structured training, sensible ...

If you're not racing or cheering, take note of the changes.

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.