Fitness Pro Superhuman Troy shows 4 best inner chest exercises that carve a defined chest line. Fox News poll spells bad news for Donald Trump Officers surround building after finding Brown suspect’s ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Blind people have used label makers to print labels in Braille for some time, but they're expensive, costing upwards of ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

CLEVELAND, Ohio — One of the strengths the last few seasons in Benedictine’s football resurgence has been the play of its defensive line. The school acted on that by announcing Friday that Matt Wilson ...

Georgetown University has suspended head basketball coach Ed Cooley for one game after he threw a water bottle in anger after a loss - hitting a child in the process. After a close defeat to Xavier on ...

Georgetown men's basketball coach Ed Cooley appeared to let his anger get the best of him at the end of a disappointing home loss to the Xavier Musketeers. Cooley and his Georgetown Hoyas were down by ...

German Volume Training is a program that suggests doing one or two exercises for a muscle group. It is also known as the 10×10 program because, unlike the more common 3 sets of 12 reps, this program ...

Kiffin and Co. sit at the top for the prized edge rusher, making an impact in his process early on. Irmo (S.C.) four-star edge rusher Jaiden Bryant has blossomed into one of America's top prospects ...

St. George’s University (SGU) School of Medicine in Grenada, West Indies, enables aspiring doctors to reduce the time required to complete their medical training through its ongoing affiliation ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...