He said the animal began denning beneath his home around Thanksgiving, twisting gas lines and toppling bricks as he came and ...
Over the past year, as an avid runner and fitness journalist, I’ve talked to more than 50 run coaches and had countless conversations about running. I’ve tried new training tactics thanks to advice ...
Being a strong runner is about more than just pounding the pavement. To make the most out of every step, you need to incorporate strength training into your fitness routine. On this episode of The ...
Nancy Dickman is living proof that the benefits of exercise go far beyond physical fitness. The 83-year-old from Lake Macquarie, south of Newcastle, is a marathon runner, and has been tackling the ...
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...
So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...