WHAT you see in the loo can be a powerful indicator of your health. Here, 40 Day Health Challenge coach, GP Dr Sumi Dunne, ...
From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...
"Another story is about an otherwise 'normal' appearing teenager who started vomiting blood heavily. There was blood ...
“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...
Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.
However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...
Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...
During a colonoscopy, if a doctor finds any polyps — abnormal growths that can sometimes turn cancerous — they typically ...
Oprah Winfrey says she had one big main side effect from taking a GLP-1 weight-loss drug. The most common problems for ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating an orange with its peel is not a guaranteed ...
In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...
Experts warn that three general symptoms—heavy night sweats, persistent fatigue, and unexplained weight loss—may signal ...