Ever had a vigorous romp in the sack with your partner and then joked that it felt like you'd just run a marathon?
SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...
A new study suggests that genuine laughter can mimic the effects of yoga, Pilates, and even light cardio, offering both ...
23hon MSN
This surprising activity counts as exercise, according to a new study, and everyone can do it
A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...
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