Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...