Tilt your head gently to your left and hold for 10 seconds. This exercise will help to reduce neck pain, headaches and ...
The US president earlier said Nato would be in "the ash heap of history" without him, after doubling down on his Greenland demands.
Winter is here, and with it so is less daylight, colder weather and a load of challenges that keep people from feeling their ...
Your patient may be doing everything right but still not making progress. But there’s more to it than just A1c.
(RNS) — Whether you follow the Apostle Paul’s injunction or not, there’s a long-standing tradition to back you up.
The Apple TV series "Pluribus" explores what it means to be human by removing individual identity from the world.
How my SAD therapy light gets me out of bed and why you need to add some sunshine to your winter mornings.
As Donald Trump threatens to seize the Danish territory of Greenland, Europe’s long-deferred reckoning with American power is ...
Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.
In today’s fast-paced world, stress has seamlessly integrated itself into our lives. Balancing demanding work schedules with ...