A US-based cardiovascular surgeon warns that a sedentary lifestyle is one of the biggest threats to heart health. Even short ...

Dr Jeremy London warns against a sedentary lifestyle, noting that it negatively impacts heart health, and advocates regular exercise to improve heart function. | Health ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

The general advice for adults under the age of 60 is for men to drink two litres of water per day, and women to have 1.6 ...

It is reported that a Trial-at-Bar is being contemplated in respect of allegations against former President Ranil ...

President Trump has threatened to invoke the Insurrection Act in Minnesota, which would allow him to use federal troops to ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

According to the NHS, most of us need between 1.5 to two litres per day, and while plain old water is the best thing for this ...

As New Zealand’s population ages, the number of people dying each year will rise rapidly. With hospices already experiencing ...