Ever wondered what causes muscle hypertrophy? We explain it all — the science of muscle fiber tears, repair mechanisms, and ...

A Guatemalan migrant that was being detained at Camp East Montana on Fort Bliss died at an El Paso hospital earlier this ...

Ethan Suplee has officially shared the secret to his lasting success after dropping an incredible 300 pounds. The actor has ...

Summer Robert is one of the women with rare R-cup breasts. Here's what you need to know about her and her rare condition.

Summer Robert is said to have the biggest boobs in the country, though her large chest can be inconvenient in everyday life.

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

As Bipasha Basu turns 47, a look at how her long-standing advocacy for strength training challenged fitness myths and inspired women to embrace lifting for health and longevity.

I’ll admit it: for years, I thought cardio was king. Like many women, I equated fitness with endless treadmill sessions and high-energy dance classes.

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and reduced muscle soreness is reasonably solid. The evidence for mood and ...