It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

How do you reach a billion dollars in retail sales? Mike Keech says it’s simple: focus.

In this video I walk you through my simple five step morning skincare routine that I always do before makeup. I start with ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

The US has unveiled a revamped food pyramid under its 2025–2030 dietary guidelines, pushing people toward real, minimally ...

In the first full week of 2026, Geisinger’s northeastern Pennsylvania hospitals saw a historic surge in patients.

I reassured him and sent him to get another blood specimen drawn without a tourniquet. Why? Because I suspected that the ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

After breaking a record high temperature Friday, many of you may not believe how cold it gets this weekend. If you are up ...

Recovery Law Center reports that in tourist-heavy states, environmental risks often lead to hospital visits from visitors, ...

In skincare products, exfoliating acids work by loosening the bonds between dead skin cells to support regular cell turnover, ...