Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what ...

Looking into offline thinking tools shows a key point: success online doesn’t mean always being online. Just 15 minutes a day on classic sudoku can make you better at spotting patterns, staying ...

For newbies, a New Moon is when the moon conjuncts the sun to the same degree. New moons are for setting intentions and goals ...

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

There is a quiet window in every day when the world feels slightly softer, calmer, and more open. The light turns warm, ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Transform your money mindset fast. Discover 5 phrases to stop saying immediately if you want to attract wealth energy and ...

Read on to discover what’s in store for your sign during the week of January 11 through 17, 2026.

FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and CEO of The RED ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...