There are 11 federal holidays in 2026, and if you’re one of the lucky Americans with paid time off, a little strategy can turn those fixed dates into something more generous. You can take long ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...