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The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

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Hady Kfoury, founder of Naya, said working in fine-dining and fast-casual restaurants made him realize some common ...

Why does hunger make some people irritable? Scientists explain how mood, blood sugar and body awareness determine who gets ...

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First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...