If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from ...

Draining herbal teas can help reduce bloating and water retention when used sensibly. Discover effective blends that are easy ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

A gut doctor has shared 7 tips to help you reduce bloating and discomfort after eating, and you don't need to pay for any medications or remedies to do it. "I'm a board-certified Gastroenterologist ...

Intelligence is sometimes perceived as a superpower, something that gives a person an edge over their fellow human. So much ...

To cook them properly, most dried beans need to be soaked overnight, discarding the soaking water, and cooking them in fresh ...

SAFARI is a biodegradable gelatin or cellulose pill casing with a radiofrequency chip that sends a signal confirming ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

Updated on: 05 January,2026 12:53 PM IST | Mumbai Shirley Bose | [email protected] ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Gravity is something we take completely for granted until you imagine trying to live without it, and suddenly the simplest [… ...