Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

India’s growth risks becoming narrow and unequal unless productivity-led sectors generate large-scale employment, ...

Five students at Dow High School in Midland, Mich., have co-authored research about agriculture in space that will soon appear in a major scientific journal.

The framework offers policymakers and plant operators clear pathways for action. Priority should first be given to low-performing plants with high emissions, particularly those with underloaded ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

A HIIT workout can be tricky to define because, at its core, it just means a string of exercises that gets your heart racing, providing a cardio boost to what would otherwise be a serviceable, but ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

Growing up intellectually gifted in a household in which no one shares your cognitive intensity creates a kind of loneliness that cannot easily be named. It is more than being smart. You are just ...

This is read by an automated voice. Please report any issues or inconsistencies here. Los Angeles is the undeniable epicenter of health and fitness. If you live here, you’re constantly looking for ...

The High Intensity heavy-ion Accelerator Facility (HIAF), one of China's major scientific and technological infrastructure projects, successfully completed commissioning with beam on October 28, ...