Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...
The overarching goal of this dissertation is to evaluate if perceived stress and systemic inflammation are associated with cognitive decline, and if NSAID use among Boston Puerto Rican Health Study ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
The demand for mental clarity and cognitive enhancement has never been greater in our fast-paced modern world. Individuals juggling work, studies, and personal responsibilities often battle the ...
Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...
New research from the University of Sydney links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar ...
Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...
There's much we can learn from centenarians, since lifestyle choices are the primary drivers of longevity.It’s the age-old ...
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