The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...

True athletic discipline extends far beyond the field. It is the commitment to the mental and physical protocols that ensure ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

For 2025-27, the Guangzhou Municipal Health Commission and the civil affairs bureau are running a screening program for the city's elderly care homes. The program aims to have screened all elderly ...

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

By Athena Vlachou Drugs used to treat metabolic disorders, such as Type 2 diabetes, alleviate symptoms of Alzheimer's disease ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.