LDL cholesterol increases plaque in arteries, which tightens blood vessels and limits blood flow to organs. This is why it is ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

A good time to begin walking is about 15 minutes after your last meal. “Walk at a slow, steady pace for 10-20 minutes. Do not ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Implementing an Electrocardiogram Suite in the Emergency Department to Decrease Door-to-EKG Time ...

Stop the silent buildup of plaque by identifying the everyday dietary triggers that spike your LDL levels and discovering the ...

A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...

It’s not just aging. That cough, the swelling, and the fatigue are trying to tell you something. Here are the 7 silent ...

Atrial fibrillation is one of the most common kinds of arrhythmia, causing the heart not to contract properly in order to ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

During my visits to several schools in villages and nearby semi-urban areas, I encountered a troubling contradiction at the ...

I was on a long-distance bus when two young women sat behind my seat. As usual they started talking about their children. One woman said, “Kids of divorced parents are kicked back and forth like a ...