In this edition of Play Smart, GOLF Top 100 Teacher Jeff Smith shows us a grip tweak that adds tons of spin on short-game shots.

In this thrilling display of boxing prowess, watch JOHN "SCRAPPY" RAMIREZ unleash a relentless tirade of punches on the hand ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

UFC Lightweight Champion Ilia Topuria isn’t missing out on training sessions during his ongoing hiatus from the Octagon. A perfect 17-0 in his professional MMA career, Topuria joined the exclusive ...

My first robot stop was Acemate's booth, where it had its tennis robot rolling back and forth on a mini tennis court opposite ...

Trainer Cherie DeVaux has a pair of live horses in both tomorrow’s Road to the Derby Stakes for 3-year-olds, the ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

How ostentatiously do we flaunt our degrees, no longer on walls, but definitely on our LinkedIn profiles and résumés. What if everything that you stud.

An anxious few days in the Kyle Tucker sweepstakes came to an end late Thursday night, and the result was not the one the ...

According to Bitdefender’s Antispam Lab latest data, a wave of fake recruitment emails is actively circulating, timed to ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...