SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

Nothing, not even a broken femur, is capable of keeping Brad Keselowski on the sidelines for long. Just over a month removed ...

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you probably won't see progress anytime soon.  When it comes to weight loss, people ...

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

Unity Software rebounds after scrapping its pricing plan and revamping products, but profits lag. Read the full analysis here ...

If you are looking to keep track of your vitals at an affordable price, then the Wyze Scale Ultra BodyScan needs to be on your radar.

Jeffersontown's new outdoor amphitheater is expected to open soon, and it's already generating a lot of buzz. Joey Wagner's ...

The Pentagon is shifting from height and weight tables and replacing them with a waist-to-height ratio methodology.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

And thanks to their 34-10 victory over the Las Vegas Raiders on Sunday, the chances of that trend continuing greatly increased.

About 120 years ago, small towns argued over roads. Horses and bicycles were how we traveled. Some crazies thought horseless carriages were the coming thing, though they were noisy and unreliable, ...

As if the benefits of strength training weren’t extensive enough, we have another perk to add to the pile: a younger brain. That’s right – according to brand-new research that will be presented at the ...