Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Caroline Idiens, 53, is better known by the name of her hugely successful global platform, Caroline’s Circuits. Since ...

Corporate leaders everywhere crave momentum. They seek progress, faster outcomes, and robust growth. Yet siloed teams struggle to integrate innovative technology in ways that produce long-term value.

The Climate Literacy class at Boulder Valley School District’s Fairview High School had a most unusual final assignment at the end of last semester: a field trip to the thrift store. As part of the ...

Global interest in functional foods and beverages is driving rising demand for pomegranates, presenting a major investment ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Navy Chief Admiral Dinesh K Tripathi on Monday used the metaphor of cinema to underscore the role of the country’s youth in building a ‘Viksit Bharat’, saying they would be its “actors, producers, ...

UH is moving forward with its plans to re-establish the Student Government Association, outlining constitutional reforms, new oversight and changes to the February 2026 elections.

Chinese state-backed Beijing Humanoid Robot Innovation Centre developed the Tiangong Ultra, a 5-foot-4 bipedal robot that won ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...