After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Einhorn Training Co., located at 149 Ferryboat Lane in New Braunfels, celebrated its five-year anniversary in October. Some details The gym is locally owned by husband-wife duo Ta ...

Karan Kundrra and Sunny Leone prove age is just a number as they flaunt their toned bodies and fitness journey on MTV ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are ...

PVOLVE, the science-led fitness brand known for its low-impact, high-performance approach to functional movement, is celebrating two successful years of franchise development with nearly 50 new studio ...

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

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