If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Epigenetic age acceleration appears to be associated with worse neurocognitive function for those that survive childhood ...

The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain ...

Families often arrive feeling exhausted and discouraged after trying everything they were told should work.” — Dr. Jordan ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

In a Nature Communications study, researchers from China have developed an error-aware probabilistic update (EaPU) method ...

The human brain is complex. Understanding deep brain function usually requires the insertion of probes that frequently result ...

Adolescents have long engaged in high-risk behaviors and poor decisions. Now we know that it's got a lot to do with what's ...

Most of the relationship advice we get these days, online and offline, coalesces around two main relationship skills: ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...