There is no magic number when it comes to kids and screen time. No answer for what hour limits will ensure children have a ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

The geriatrician-led clinic is among the latest efforts in Singapore to focus on sarcopenia, a muscle disease. Read more at straitstimes.com. Read more at straitstimes.com.

If your eyes feel tired, dry or blurry, it’s time to pay attention to your vision. While many modern habits strain vision, a ...

Single’s Inferno Season 5 ignited online debate after cheating rumors involving contestant Samuel Lee surfaced, dividing ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Wareable's comprehensive, long-term review of the Garmin Venu 4, including analysis of the new features, design changes, and battery life.

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.