Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , strengthening shoulders and the core, while centering your attention on the breath.

For 5,000 years scholars, generals, and mystics have been fascinated by the Egyptian pyramids. That obsession persists in the modern age. Today the Pyramids of Giza are surrounded by desert. But 4,600 ...

The story of the highly skilled workers who helped build Egypt’s Great Pyramid is emerging from a papyrus cache unearthed at the world’s oldest harbor On a summer afternoon around 4,600 years ago, ...