Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...

Have you ever felt anxious without knowing exactly why? You might be experiencing free-floating anxiety. So, what is this phenomenon, and what can you do about it? The American Psychological ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...