Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

The military faces a new recruiting crisis as America's teen population shrinks and outreach methods fail. The Pentagon is ...

Prison escape (full scene) - The Fate of the Furious - Universal (The Rock) Trump hurled a 2-word insult. It revealed something deeply troubling about him — and our country. Mark Epstein: New autopsy ...

Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...

Cybercriminals use ErrTraffic tool to automate malware distribution through fake browser error messages, with attacks ...

Thirteen Dukes players followed Curt Cignetti to become Hoosiers. Those who remain are on the verge of CFB history.

Another user disclosed exactly how quickly their washing dries using the hack. They said: "Dehumidifier and airer is ...

Tom Evans, a UK-based ultrarunner, was on a flat stretch of trail near the halfway point of the 106-mile Ultra-Trail du ...