A new transceiver invented by electrical engineers at the University of California, Irvine boosts radio frequencies into 140-gigahertz territory, unlocking data speeds that rival those of physical ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Research shows that the 2-7-30 method can radically improve your memory. Anyone who needs to learn things fast should take ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.