Andrew Huberman, who has taken part in clinical trials for sleep, recently appeared on Bill Maher's show, and shared a surprising trick to help you fall back to sleep when you are tossing and turning.

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Getting a decent night's rest during the colder months can feel like an uphill battle, with numerous factors working against ...

Neuroscientist Andrew Huberman insisted doing these two things can quickly put you back to sleep if you wake up in the middle ...