34-year-old Paul George is not having the best season so far. He was out with an extensor tendon injury in his left pinky finger for quite a while. And though he has been back and cleared for playing, ...
Objectives The British Athletics Muscle Injury Classification (BAMIC) correlates with return to play in muscle injury. The aim of this study was to examine hamstring injury diagnoses and outcomes ...
Victim of an Achilles tendon rupture in Stockholm, Holger Rune refuses to be discouraged. Ten weeks after his operation, the Dane impresses with his determination and optimism. In October, Holger Rune ...
Objectives The mechanisms of hamstring strain injuries (HSIs) in professional Rugby Union are not well understood. The aim of this study was to describe the mechanisms of HSIs in male professional ...
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...