New research shows exercise is as effective as medication at reducing symptoms of depression. And you don’t need to run a ...
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...
Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...
4 School of Public Health, Sydney Medical School, The University of Sydney, Sydney, New South Wales, Australia Correspondence to Professor Catherine Sherrington, The George Institute for Global Health ...
Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...
After 60, balance doesn’t feel anywhere near as stable as when we were younger. Standing exercises that require holding weights or performing movements can feel really unstable. Our proprioception ...
Introduction: Parkinson’s disease (PD) is a progressive neurodegenerative disorder characterised by progressive impairments in motor function, balance, and gait, which significantly compromise ...
Background: To explore the current status of oral frailty in elderly patients with esophageal cancer (EC), construct and verify the risk prediction model of oral frailty in elderly patients with EC, ...
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