Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Controller vs mouse and keyboard in Apex Legends is one of the most debated topics, and for good reason. This video breaks ...

Participative sports like marathons and cycling are booming in India, driven by rising fitness consciousness and increased ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

This £50 smart scale measures BMI, muscle mass, body fat and bone mass for a comprehensive analysis of your overall fitness.

Our 'Financial Fitness' series continues: learn how to create a budget that actually works with expert tips on tracking ...

Filmmaker and narrative strategist Shantanu Tungare began his workshop at The Hindu Lit for Life on Saturday with a key ...

Yeh Rishta Kya Kehlata Hai actor Rohit Purohit recently shared his fitness experiences with his fans, and this act encouraged ...