Research shows working out between 6am and noon cuts the chances of developing the condition by 21 per cent, whereas ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

The training is scheduled to run from Tuesday, Jan. 20, through Feb. 9, and may lead to increased traffic and delays in base ...

Irfan Pathan praised Virat Kohli as India's best ODI batter after his 54th ODI century, highlighting Kohli's consistency ...

Inspired by Mike Carlucci at Over the Monster (and, perhaps, an Instagram trend) I thought it would be a fun exercise to look ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Saiyami Kher celebrates 10 years since her first Mumbai Marathon run, calling it the beginning of her endurance journey and reflecting on fitness, resilience, and growth.

Navi Mumbai: Three professionals from Navi Mumbai showcased social awareness at the Tata Mumbai Marathon 2026, completing the ...

Ever had a vigorous romp in the sack with your partner and then joked that it felt like you'd just run a marathon?

Before the current post-pandemic resurgence, marathon running experienced a massive peak in the Philippines from 2010 to 2015 ...

Mel’s approach is informed by Dr Stacy Sims, exercise physiologist and nutrition scientist, who has appeared as a guest on ...