Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

The researchers found that improvements in fitness occurred regardless of personality, but personality was found to influence how people experienced and responded to the exercise program. The study ...

A structured exercise program post-treatment improved disease-free and overall survival in stage 3 and high-risk stage 2 colorectal cancer patients. Patients in the exercise program had a 28% lower ...

Please provide your email address to receive an email when new articles are posted on . Patients with stage III or high-risk stage II colon cancer in a structured exercise program had 28% lower risk ...

Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...

In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...